Morning page
Tuesday 1 September
Overnight
Three wakes. Longest stretch 3h 20m, from 22:50. Total 8h 15m in bed, 6h 40m asleep.
Today probably
First nap around 09:15. Watch the 15:00 window. Bedtime likely late by 30 minutes.
Worth trying
Cap the afternoon nap at 45 minutes and see what bedtime does.
Stop worrying about
Four short naps in a day is common at eleven weeks. It is not a sign the routine is broken.